My shoulders were sore throughout the day Saturday after 5 miles and I was tired. I was feeling really happy with my accomplishment all day and still happy when I got to our swim at Shaw's Cove in Laguna on Sunday the 22nd. I cheated on my swim today and wore fins. My shoulders were still sore from the long swim yesterday so I opted to take it easy a little. It was short and simple from Shaw's Cove through Crescent Bay around seal rock and back to Shaw's Cove. It was about 1.5 miles or so, but it was a fun swim with some a turbulent sea. I love swimming at Shaw's for the wildlife. There are always a ton of star fish on the reefs, fish, seals, and occasionally other wildlife. Today Carol and Lynn were stung by a jelly (bummer, but nothing serious) and Howard had a dolphin swim directly under him!
My successful takeaway today was the swim loosened up my shoulders from the day before!
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